Recipes

I decided to post links to some of my favorite sites for recipes instead of a bunch of recipes.  I have included one or two basic recipes, but you'll find a greater variety of what you like if you have links to sites with recipes.

Down Load a Basic Food Storage Recipe Book By Clicking HERE

All Recipes.com

Beans

Wheat

Brown Rice

White Rice

Potato Flakes

Quick Breads with Wheat

Corn Meal (Did you know you can grind Pop Corn for Corn Meal?)


Cooks.Com

Beans

Wheat

Brown Rice

White Rice

Potato Flakes

Quick Breads with Whole Wheat

Corn Meal


Other Helpful Storage Use Tips

Powdered Milk Conversion Chart (This is using milk from the LDS Cannery)


You can use white beans to make white sauces.  Experiment with the amounts to find the texture you like.  When I make white sauces I like to blend the flour and water really well before adding it to heated oil.  I like the savory flavor of olive oil.  Using beans makes it a higher protein sauce, lower carbohydrate.

White Bean Sauce
Basic recipe:

1 C cooked white beans
1 C fluid (Water, stock, etc)
Salt to taste

You can add garlic, or curry, whatever you like to taste.  If you add more water and about a 1/2 cup parmesan cheese, it's super yummy.

This works well on spagetti, fetuccine, egg noodles, and or rice.